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how to teaching seon yu breathing 0
 작성자: ChongAnSN  2016-02-02 02:21
조회 : 1,524  
Sonsaengnim, thank you for your note. For these kids, who have game addiction or strong habit, stationary practice is difficult. He should be advised to do some sports, and in line with that, danjeon breathing as part of the microcosmic orbit breathing. This is a daoist technique, and with the right qigong, he can do this. 

Point it out to him, that sang gi is dangerous, he can get a stroke or heart attack later in life if that habit does not change. There is a teaching method, but I have to show that to you in person or through a video which has not been recorded yet. It consists iof 7 exercises in a row, taking less than 5 minutes altogether. This starts the energy flow in the right way, going down on the front part of the body, strengthening the dantien, and removing the obstacles from the higher chakras to a certain extent. 

Next, if the student listens, there can be some work on his karma, but that takes time and effort. In the first place, the restoration of the correct energy flow is primary. Next can come something deeper if he starts to really pay attention.

Most of the acceptance comes from maturity, and that comes only with time, experience, and some amount of suffering. No bypasses. 

So, good luck with the rescue effort, and if you are interested in the video, please let me know.

Best wishes in the Dharma,

Chong An
habjang
 

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